GCFLearnFree: Free in-depth tutorials in technology, Microsoft Office, reading, math, career, and more
MedlinePlus: Up-to-date health information about diseases, conditions, and wellness issues in language you can understand available anytime, anywhere, for free. Produced by the National Institutes of Health's National Library of Medicine, the world’s largest medical library.
Chronicling America: Digital historical American newspapers from 1789-1963 and the U.S. Newspaper Directory which contains information on American newspapers published from 1690 to the present.
National Suicide Prevention Lifeline (For help with thoughts of suicide): 1-800-273-8255 Veterans Crisis Line (For veterans and those who care about them): 1-800-273-8255, press 1 Alcohol & Drug Helpline (For substance use help): 800-923-4357
National Suicide Prevention Lifeline (For help with thoughts of suicide): 1-800-273-8255 Veterans Crisis Line (For veterans and those who care about them): 1-800-273-8255, press 1 Alcohol & Drug Helpline (For substance use help): 800-923-4357
Youthline (For teen-to-teen support): 877-968-8491/text teen2teen to 839-863 • 24/7 lines but staffed by trained youth peer counselors 4-10pm PST
Trans Lifeline (For trans-led support): 877-565-8860
The Trevor Project (For LGBTQ+ related support): 866-488-7386
Military Helpline (For service members, veterans and their families): 888-457-4838
Racial Equity Support Line (For individuals and families mentally and emotionally impacted by racism): 503-575-3764
Safe + Strong Helpline (For emotional and mental support during COVID-19): 800-923-4357
National Alliance on Mental Illness Oregon Helpline (NAMI) (For support from people who have experienced and understand mental health issues)
• Available Mon-Fri 9am-5pm
• Call 503-230-8009
• Call toll free: 800-343-6264
Reach Out Oregon (For peer-to-peer support for parents and families)
• Available Mon-Fri 12pm-7pm (except holidays)
• Call 833-732-2467
David Romprey Warmline (For peer-to-peer and community counseling support)
• Available Mon-Sun 9am-11pm
• Call 800-698-2392
Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline (For help finding low cost treatments and programs available near you:
• 24/7 support
• Call 800-662-4357
• TTY: 800-487-4889
National Domestic Violence Hotline: 1-800-787-3224